Recipe: Roast Beef Veggie Roll-Ups

Recipe Title: Roast Beef Veggie Rollups

Prep Time: 15 minutes

Servings: 1 (approximately 2 roll-ups)

Author: Debra Hoelscher, The Nourish Lifestyle

Ingredients:

• 4 oz deli roast beef (thick slices)

• 1 tsp Dijon mustard

• ¼ medium red bell pepper, cut into strips

• ½ small carrot, peeled and cut into strips

• ¼ medium cucumber, cut into strips

Directions:

1. Lay the roast beef slices flat on a clean surface.

2. Spread a thin layer of Dijon mustard on each slice.

3. Top each slice with a few strips of red pepper, carrot, and cucumber.

4. Roll each slice up tightly into a roll-up.

5. Serve immediately and enjoy!

Notes:

• Leftovers: Best enjoyed fresh, but can be stored in an airtight container in the fridge for up to one day.

• More flavor: Add a few arugula leaves or a sprinkle of black pepper.

• Additional toppings: Try serving with pickled onions or jalapeños for an extra kick.

Nutrition (per serving):

• Calories: 186

• Protein: 27g

• Fat: 5g

• Carbohydrates: 7g

• Fiber: 2g

• Sugar: 4g

• Cholesterol: 77mg

• Sodium: 152mg

• Vitamin A: 6113 IU

• Vitamin C: 42mg

• Calcium: 30mg

• Iron: 3mg