Two roast beef rollups filled with colorful strips of red bell pepper, cucumber, and carrot are arranged on a neutral plate. A spoon with mustard and a small white ramekin are visible in the softly blurred background, creating a fresh, healthy, high-protein meal scene.

recipe

Recipe: Roast Beef Veggie Roll-Ups

If you want something easy that still feels fresh and balanced, these roast beef veggie roll-ups fit the moment.

The protein keeps you steady, the crunch adds interest, and the whole thing comes together in minutes.

This recipe works on the days when you want to eat well without slowing down your day.

Prep Time: 15 Minutes

Cook Time: -

Servings: 1

Ingredients

4 oz deli roast beef, thick slices
1 tsp Dijon mustard
¼ medium red bell pepper, cut into strips
½ small carrot, peeled and cut into strips
¼ medium cucumber, cut into strips

Instructions

Lay the roast beef slices flat on a clean surface.
Spread a thin layer of Dijon mustard on each slice.
Top each slice with a few strips of red pepper, carrot, and cucumber.
Roll each slice up tightly into a roll-up.
Serve immediately and enjoy.

Notes:

Leftovers: Roast beef veggie roll-ups are best enjoyed fresh, but can be stored in an airtight container in the fridge up to one day.
More flavor: Add a few arugula leaves or a sprinkle of black pepper.
Additional toppings: Try serving with pickled onions or jalapeños for an extra kick.

Nutrition per serving:

Calories: 186
Protein: 27g
Fat: 5g
Carbohydrates: 7g
Fiber: 2g
Sugar: 4g
Cholesterol: 77mg
Sodium: 152mg
Vitamin A: 6113 IU
Vitamin C: 42mg
Calcium: 30mg
Iron: 3mg

Real food does not need to be complicated. These roll-ups give you a quick way to support your energy and stay grounded through the day.

Roast beef veggie roll-ups work for lunch, snacks, or those moments when you want something simple that still feels intentional.

Learn more about the Get Real Weight Loss Program and discover what healthy satisfaction truly tastes like.

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