Prep Time: 10 Minutes
Cook Time: 15 Minutes
Servings: 4
Ladies, it's time to take control of our diets.
Have you ever craved comfort food but worried about the calories? Well, worry no more. Sausage & sauerkraut egg fried rice is your answer. It's not just incredibly delicious; it's also part of an achievable, sustainable lifestyle.
What makes this recipe a winner is its combination of simplicity and taste. All you need are five easy-to-find ingredients and 25 minutes. Let's enter a world where we don't have to compromise on taste for health.
And that's what real weight loss looks like: One delectable meal at a time.
Ingredients
- 1/2 cup Jasmine Rice (dry, rinsed)
- 8 ozs Pork Sausage (casing removed)
- 1/2 cup Sauerkraut (drained)
- 6 Eggs (whisked)
- 1/4 cup Chives (chopped)
Instructions
- Follow the package instructions to cook the jasmine rice.
- While the rice is cooking, heat a pan and add the sausage and sauerkraut. Cook for about five to six minutes.
- Move the sausage to one side of the pan. Scramble the eggs in the cleared space for three to four minutes.
- Add the cooked rice and chives to the pan. Mix well and cook for two to three minutes.
- Dish out equal portions into bowls. Your meal is ready for you to enjoy!
Notes:
-
Leftovers: Store any leftover in an airtight container and refrigerate. It will last for three days.
-
Serving Size: Each serving size is approximately one heaping cup.
-
You can add some cilantro or parsley for extra flavor.
Nutrition per serving:
-
Calories 373
-
Protein 18g
-
Fat 23g
-
Carbs 22g
-
Fiber 1g
-
Sugar 1g
-
Sodium 740mg
-
Calcium 57mg
-
Iron 2mg
When you think of comfort food, think real. Our sausage & sauerkraut egg fried rice proves you can satisfy cravings without sabotaging progress. Ready to make real changes with real food?
Learn more about the Get Real Weight Loss Program and discover what healthy satisfaction truly tastes like.
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