It seems like you can't turn on the news or scroll online without hearing about new weight-loss injections and a hormone called GLP-1. In this edition, we're cutting through the noise to show you how to support your body's natural ability to produce this powerful hormone, helping you feel fuller longer and reduce cravings, all with delicious, real food.

It seems like you can't turn on the news or scroll online without hearing about new weight-loss injections and a hormone called GLP-1. In this edition, we're cutting through the noise to show you how to support your body's natural ability to produce this powerful hormone, helping you feel fuller longer and reduce cravings, all with delicious, real food.